Through A Different Lens Newsletter
December 2004
Greetings and happy holidays to everyone!

This holiday issue of the Through A Different Lens newsletter features the Sand Spirits and your stories and reactions to them. And, you can get some easy last-minute holiday shopping done by taking advantage of a seasonal special:

Buy two sets of Sand Spirits and the third one is absolutely free! Buy Now!

Hurry to place your order; the offer is good until Dec. 20, when the last orders will be sent out.

Namaste,
Pam Hale Trachta

My own recent journey with
the Sand Spirits

I'll begin the report on the Sand Spirits with my own recent experience. Since being diagnosed with recurrent breast cancer in July, I've had two surgeries and radiation. As my energy begins to build again, I am aware how crucial my own work with the Sand Spirit cards has been in guiding my recovery. In the midst of the sadness and fear that accompanied the diagnosis, I turned to my "friends" for advice. Here are some excerpts from my journal:

I drew #10-a surprise. The pregnant woman! Today I see myself as the small figure leaning on her breast. She is the fertile feminine, the ever-pregnant, ever-producing, changing woman, growing things in her dark belly. I must lean on that, on the heart of that, and believe there is something redeeming in it for me.

Sand Spirits #10

When I asked her for specific advice, here is what she said:

Put everything in suspension. Ask for the highest help you can get and be open to whatever you experience. Including depression, paralysis, the Nothing. All of it is ok...Just keep your doing to a minimum.

After my second surgery, my healer friend Judith commented that to heal this cancer evidently involves "going wider and deeper." To see what "wider and deeper" might mean metaphorically, I consulted the Sand Spirits. I asked them to show me the past, present and future with reference to my healing journey-- in order to show me how to go wider and deeper. I drew 3 cards: # 5, 17 and 19.

Sand Spirits #5# 5 , representing the past, is the woman in the plumed had and cape, handling the illness with style, grace and humor. She told me that although there's nothing wrong with maintaining style, grace and humor, the feelings must go deeper and wider than that. I saw that on some level I wanted to be heroic and to rise above the deeper sadness, anger and fear that are typical reactions to a life-threatening disease. I vowed to be honest with myself and not be afraid of experiencing the shadow side of healing.

Sand Spirits #17The present was represented by #17, and presented a complex and fascinating group of images I had never seen in the card before. I saw a woman's back, the aspect of myself that is facing away from the cancer, walking toward the future. Superimposed I saw a younger, more vulnerable, wistful face looking back, still attached to my mother and grandmother, who both died of breast cancer. This vision led me to create a series of clay sculptures to enact the breaking of a chain, the turning away from patterns of the past. The three pieces and the broken chain now rest in my garden, where they will return to the earth in their own time.

Sand Spirits #19The future was represented by #19. I see this one as a shamanic figure standing above a smaller figure who is learning from it. Old fear-shadows are fading away into the distance. This one is about taking my spiritual practice to an even deeper and wider place, a journey I will begin on a spiritual healing retreat in Brazil.

For weeks I kept the three cards on my desk to remind me where I've been, where I am, and where I might go on my healing journey. Each time I looked at them and asked them more questions, I learned more.

They all recommended that I learn to put myself first in the best sense, something I've discovered I didn't know how to do. Each day I try to listen to what putting myself first might mean today, and then staying alert for ways to put that intent into action. I've found it's about much more than pedicures or shopping. It's more about accepting whatever feelings are present and about maintaining an experience of my own energy field living in the present moment.

As hard as it is for me not to "do," I took the risk of following the Sand Spirits' advice, and stopped my practice both at home and at Miraval until mid-February, 2005. It's lucky I listened, because by the end of radiation I could hardly move, let alone work! I feel fortunate to have the option to rest and heal, and trust that it will pay off when I return to my teaching and practice in the new year.

I then used the cards again to guide me when I was trying to decide whether to accompany my daughter on a spiritual pilgrimage to Brazil. Worried about the long trip, my energy and my responsibilities at home, I consulted the Sand Spirits. I got a very enthusiastic response, so in the end I decided to go. The next issue will include reflections about that journey.


 

A New Use for the Sand Spirits!

Tai Chi and the Sand Spirits - Tools
to Embrace the Universe

by Mary Dowson, Monterey, CA

To create variety in the movement sessions at our daylong, silent, Tai Chi retreats, our leader, Catherine, presents a set of nineteen photographs. These photographs came from her husband's collection of images taken around the world, above the world, and under the waters of the world. She created this deck of nineteen cards after she noticed that several of her favorite images were evocative of the movements she practices and teaches. This led her to study his collection with the nineteen movements in mind and create this deck.

At the retreats she fans the laminated prints - image down - and offers them to each participant. This serves two purposes. For each individual the card one draws is poignantly symbolic of one's unique retreat experience. For the group, she collects the images in the order that they are drawn, arranges them face up in the center of the circle, and we follow that "out of order" order rather than the traditional dance.

After my personal practice one evening after a retreat, I brought out my Sand Spirits. I flipped through them, one by one. I spread them out and examined the collection. Shuffling and reordering and experimenting with different orientations of images then different movements with cards as guides, nineteen spirits slowly emerged as my movement cards:

Sunrise, Sunset #21
The Ancient Wheel #15
Ocean Currents #19
Sea Waves #17
Slow Flight #7
Daughter on the Mountain #34
Daughter in the Valley #27, upside down
Seasons of Change #33, rotate clockwise
to horizontal
The Tides #5
Renewal #4, upside down
Two Rivers Meet #23
The Waterfall #35
The Winding River #16
Where the River Meets
the Sea
#8
Light in the Hidden Temple #26
Silent Strength #3
Golden Journey #20
Passing Clouds #32
Unveiling #22

Some of the connections between the movement and the cards are literal - the spirit looks like one dancing the movement. Others evoke the sensation of doing the movement.

I am constantly discovering ways to use the 19 Spirit Cards in my practice. I vary the order of my dance. I use them to flip through and, while practicing rhythmic breathing, do the corresponding movement in my mind. I can imagine the Sand Spirit resting in my tantien while practicing the dance to help my focus. I randomly draw one card and only do that movement that day. I picture a card and breathe during the day to relieve stressful moments.

Synchronicities occur when drawing cards. I drew Catherine's card for Renewal at three retreats in a row. Renewal is usually my focus at a retreat. Retreats provide the opportunity to step out of my routine and pace to renew my engagement with the universe.

At the retreat on July 25, 2004, I had just returned from a three-week vacation during which I was able to relax, renew, and restore my energy. I felt selfish about retreating again so soon. I decided to go after I learned from Pam about the latest chapter of her cancer journey. I placed her in the center of our circle at each movement session and focused on her basking in the healing energy we generated. Between movement sessions my writing examined my personal evolution from insecurity to introspection to practice over the last six years. This path as led me to do creative work, live listening to universal energy, and discover like-minded souls in the world. Rather than renewal, my focus was on re-entering the world with newfound senses and confidence.

Only eight people were present at the last movement session - so we all drew two cards. The first card I drew was Daughter on the Mountain. In my Sand Spirit deck this is #34. #34 is the card that Pam kept by her bed to offer her strength during her initial cancer journey. The second card I drew was Where the River Meets the Sea - the symbol of chi moving from its source into the world.

(Note: Due to the large number of Sand Spirits referred to in this article, we are not able to picture them. If you have a deck, remember that each one has a number printed on the black and white side. If you don't have a deck, maybe this is the moment!)


 

The Sand Spirits and writing:

Many of you read author Sheila Bender's article about using the Sand Spirits for her own writing. Since then Sheila has used the cards in her successful writing workshops. (For more information and experience with Sheila's wonderful teaching and writing, go to www.writingitreal.com.)

Another example of lovely writing using the Sand Spirits as a muse was submitted by Valerina Quintana of Tucson:

I used card number 5 (See card #5 pictured above.). Here is what I have written so far:

Ice Princess

When winter skies darken and all that‚s left is the hint of blue light fading across the frozen lake, that is when my thoughts warm me.

Standing perfectly still with feet apart, shoulders pulled back tight, arms by my side, I inhale deeply.

I bend like a wilted dahlia, then pop up and exhale.

I do this a few more times just to feel
my own aliveness.

I flashback to see the little girl of six
sitting on a stoop.

No one could see the loneliness taking root.


 


 

Sand Spirit Cards

"The cards are astonishing!"
-- Val, Tucson, AZ

"What could have been a very stressful period of my life became a focused and rewarding time...the cards are extremely potent, as is your process."
-- Mary Ann, Ontario, CA

"They are wonderful. What lovely voices."
-- Jackie

"Thanks, They are a really good tool."
-- Linda

 
 

 

 

New schedule:

A Workshop to put on your calendar: January 8: Creating intentions for 2005

»

The energy healing part of my practice will resume on February 17th. Until then I am available for life coaching sessions using the Sand Spirit cards and many other creative tools for making decisions from the inside out. Call (520) 825-5387 for an appointment. I do coaching by telephone or in person in my home office.

 
 

 

 

Tucson Lifestyle Article

Read the article in the November issue of Tucson Lifestyle: A New Frontier in Medicine? Ancient Healing Practices Find Proponents Today, by Pam Hale Trachta

» Download Article

 

 

 

 

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Through A Different Lens

13830 N. Sutherland Trail · Tucson, AZ 85739
(520) 825-5463  ·  Contact Pam

www.ThroughADifferentLens.com